Leigh HurstJan 305 minBecoming a Full Time EntrepreneurI have had entrepreneurial traits since I was three years old. However, we get set up in a system of being molded into what society tells...
Leigh HurstNov 18, 20213 minCommitment CeremonyDid you know there is a beautiful full moon and lunar eclipse this weekend? Justin and I will be sharing in a ceremony on a beach in...
Pooja ChananaOct 12, 20207 minSacred Space - Sanctuary for the soulDo you fancy a peaceful and inspiring space for Yoga & Meditation or just a quiet corner in your home where you can have meaningful inner...
Pooja ChananaSep 23, 20206 minAncestral HealingYou are neither a victim nor a victimizer –Your pain began with someone beyond you. Have you ever been stuck in a situation where you...
Lacy CatoJun 16, 20204 minTapping into Divine Feminine When we tap into our consciousness, the divine feminine is one half that we tend to either embrace or ignore. Our consciousness can be...
Lacy CatoMay 14, 20206 minCalming the Nervous SystemHave you ever wondered, Hmmm, how can I calm my nervous system? You likely haven’t. But, you may have thought something like, I need to...
Leigh HurstMar 15, 20203 minOnline Community GatheringsThis is really a grand time we are living in. If you sit back and watch, you can witness who is practicing mindfulness and who is really...
Anastasia GunawanOct 24, 20193 minSpiritual Wellness ExpoPurposeful Living Healing Center at Spiritual Wellness Expo 2019 Volunteering at the Spiritual Wellness Expo in Reno this past weekend...
Leigh HurstFeb 13, 20193 minBe Your Own ValentineWelcome to a holiday that we are expected to show how much we love another person by purchasing flowers, candy, or jewelry. As we become...
Leigh HurstDec 22, 20184 minChoosing Your Word For The YearMany years ago I came up with the idea of making a conscious choice to choose your word for the year. As humans we are trained to set a...
JC ConwayDec 20, 20184 minHow to Meditate the Right WayLet me guess, You don’t meditate because you tried it a few times and you couldn’t stop your mind from “thinking”? Then you thought to...
JC ConwayDec 17, 20181 minMinutes of Mindfulness Series Episode #43: How to Stay Mindful During the HolidaysHappy Holidays to you and your family! We sincerely hope your next few weeks are full of family, friends and special holiday memories!...
Brad Krause (Guest Blogger)Dec 14, 20183 min5 Things You Should Know About Self-NeglectSelf-neglect is something we do every day without realizing it. Staying awake until midnight to make sure tomorrow is perfect for our...
JC ConwayDec 12, 20184 minHow to Stop Living ScaredAre you living scared? Do you avoid the things you know you should be doing because they might be hard or even worse, because you might...
JC ConwayDec 9, 20181 minMinutes of Mindfulness Series Episode #42: What To Do When You Are StrugglingLife can be hard and sometimes it seems like there is no light at the end of the tunnel… So, what do we do in these moments of extreme...
JC ConwayDec 6, 20185 minWhy I Went VeganIf you would have told me in 2014 that I would be meditating almost every day and that I would stop eating meat and all animal products I...
JC ConwayDec 2, 20181 minMinutes of Mindfulness Series Episode #41: Nothing last Forever: the value of embracing impermanenceHere today and gone tomorrow. This, is a fact of life Sometimes though, it’s hard to give things up because we are attached to them and...
JC ConwayNov 29, 20185 minA Cure for ConfidenceConfidence is a funny thing. One minute we have it and the next minute it’s gone. Some of us were born with confidence while others...
JC ConwayNov 25, 20181 minMinutes of Mindfulness Series Episode #40: Stop Running from Yourself!Why do we meditate??? Is it to “feel” a certain way? Is it to “be” a certain way? Is it because we can’t stand ourselves anymore? It’s...
JC ConwayNov 22, 20185 minThe Secret to Success is FailureI've always been a sucker for a good quote. In fact, if you looked on my phone right now you’d probably find about 300 quotes from books...