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May 14, 2020
6 min

Calming the Nervous System

Have you ever wondered, Hmmm, how can I calm my nervous system? You likely haven’t. But, you may have thought something like, I need to...

97 views0 comments

Leigh Hurst

Mar 15, 2020
3 min

Online Community Gatherings

This is really a grand time we are living in. If you sit back and watch, you can witness who is practicing mindfulness and who is really...

72 views0 comments

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