Lacy CatoMay 14, 20206 minCalming the Nervous SystemHave you ever wondered, Hmmm, how can I calm my nervous system? You likely haven’t. But, you may have thought something like, I need to...
Leigh HurstMar 15, 20203 minOnline Community GatheringsThis is really a grand time we are living in. If you sit back and watch, you can witness who is practicing mindfulness and who is really...