What is a session like?

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Welcome to your first session! As a new client, you'll begin by filling out simple two-page form. Once that's done, we’ll create a comfortable space and set a meaningful intention together. All you need to do is relax and listen to my guided meditation, as we gently release feelings like anger and sadness, and expectations to make room for mindfulness, happiness, and joy. This is your time to unwind and embrace the positive energies that come your way.

 

For the next 30-45 minutes you do an emotional purge. Speaking of things that hold you back, where you are stuck, relationships, addictions, illnesses, business, or possibly working on your purpose.

Mainly the issue of why you are there.

 

Sometimes people I work with receive a guidance board or what I refer to as a mind map. The main thing I keep hearing from you goes in the middle of the board and we work around that word with new ideas and solutions. I use a lot of Byron Katie's work and Eckhart Tolle, plus guidance from the Divine.

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Many of my clients have 15-20 mind maps as they use for guidance.

 

I then bring a pause to the session to see where you are at during this time. Sometimes the person wants to continue talking. Other times people want to do table work.

 

Table work consists of many different things. A few of the tools are tuning forks, singing bowls, sound medicine, channeling, crystals, guided meditation, aromatherapy, Reiki or energy work.

 

Most clients tell me this part of the session is better than a massage. One client calls it chiropractic for the soul!

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Click on the image below to be transported to the sessions page to find out which one is right for you!