As an empath, I feel everyone’s energy, and lately, that energy has been anything but positive. It’s hard to separate myself from it.

When we tap into our consciousness, the divine feminine is one half that we tend to either embrace or ignore. Our consciousness can be...

Have you ever wondered, Hmmm, how can I calm my nervous system? You likely haven’t. But, you may have thought something like, I need to...

This is really a grand time we are living in. If you sit back and watch, you can witness who is practicing mindfulness and who is really...