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Minutes of Mindfulness Series Episode #27: Dealing with Uncertainty

It’s Sunday which means it’s time for another installation of the Minutes of Mindfulness Series!

Today in our episode we talk about uncertainty.

For most of us uncertainty can be tough but whether we like it or not, there will always be things outside our control.

In this episode JC teaches you why we suffer when times are uncertain and how we can excel in the uncertainty!

Take 6 minutes to watch our episode and be sure to let us know what you think!

Looking forward to serving you again next week!

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