Leigh HurstJun 17, 20181 minMinutes of Mindfulness Series Episode #19: A Mindful Approach to DownsizingMinutes of Mindfulness Series Episode #19: A Mindful Approach to Downsizing
Leigh HurstJun 13, 20183 minStop Expecting So Much Out of LifeOne thing I know for sure about expectations is that we all have them! With the exception of those who are fully enlightened I think it’s sa
Leigh HurstMay 30, 20184 minTake Off Your Masks!I did all of this to prove I was a MAN and that I was worthy of respect. But here’s the thing: It was all a lie!!! I hated being an ass! I
Leigh HurstMay 27, 20181 minMinutes of Mindfulness Series Episode #16: Write it Down, Watch it Happen!Happy Memorial Day weekend everyone! Check out this weeks episode of the Minutes of Mindfulness series! In this weeks show, JC teaches...