JC ConwayApr 29, 20181 minThe Magic of Compound InterestWELCOME to our 12th episode of the Minutes of Mindfulness Series. This episode was filmed on location in beautiful Las Vegas, NV. In it,...
JC ConwayApr 25, 20185 minFinding Your AnchorTo my surprise, after doing a little research online, I found dozens of different anchors to test out during my next few sessions. After rea
JC ConwayApr 22, 20181 minMinutes of Mindfulness Series Episode #11: Are You Friends with Your Mind?WELCOME to our 11th episode!!! In this episode, JC tells you a story about crying during a silent meditation retreat this last September....
JC ConwayApr 15, 20181 minYou are FREAKING AMAZING!We would love if you took 3 minutes to watch this video where JC explains just how lucky we are to be alive and why we need to take care of