As an empath, I feel everyone’s energy, and lately, that energy has been anything but positive. It’s hard to separate myself from it.

Teaching women to see menopause as a metamorphosis.

I'm reminded of aging as I just had a birthday, and my crone years are approaching. As my son takes more and more steps toward forming...

It’s December. Per usual, I don’t have one holiday decoration up. I have not purchased one Christmas gift, and as I look at my calendar...

Gratitude is a mindset and practice that can enhance our lives every day of the year. This article describes the importance of...

Is there such a thing as carrying or connecting to someone energetically? Well, when you believe that everything is energy, there is a...

Do you fancy a peaceful and inspiring space for Yoga & Meditation or just a quiet corner in your home where you can have meaningful inner...

Life can be hard and sometimes it seems like there is no light at the end of the tunnel… So, what do we do in these moments of extreme...

Confidence is a funny thing. One minute we have it and the next minute it’s gone. Some of us were born with confidence while others...