#meditation | Purposeful Living

Feb 76 min

Incorporating Crystals into your life

A guide from a self-taught, crystal obsessed Momma Over the last few years, there has been a huge surge in the popularity of what my dad...

Oct 26, 20233 min

Honoring The Splendid Unseen

It’s that time of year when Netflix is pumping out scary movies, creepy series, and terrifying documentaries. Our senses are filled with...

Sep 5, 20222 min

Harvest Moon

This September holds the Harvest Moon, the full moon closest to the Autumnal Equinox and a full moon which rises shortly after sunset...

Oct 12, 20207 min

Sacred Space - Sanctuary for the soul

Do you fancy a peaceful and inspiring space for Yoga & Meditation or just a quiet corner in your home where you can have meaningful inner...

Dec 9, 20181 min

Minutes of Mindfulness Series Episode #42: What To Do When You Are Struggling

Life can be hard and sometimes it seems like there is no light at the end of the tunnel… So, what do we do in these moments of extreme...

Nov 21, 20185 min

The Secret to Success is Failure

I've always been a sucker for a good quote. In fact, if you looked on my phone right now you’d probably find about 300 quotes from books...

Nov 11, 20181 min

Minutes of Mindfulness Series Episode #38: The Most Important Thing to Remember When You Meditate

Let’s face it, there is a lot to do when we meditate! There’s the counting of the breath, the noting when our mind wanders, the accepting...