Leigh HurstSep 22, 20206 minAncestral HealingYou are neither a victim nor a victimizer –Your pain began with someone beyond you. Have you ever been stuck in a situation where you...
Leigh HurstFeb 13, 20193 minBe Your Own ValentineWelcome to a holiday that we are expected to show how much we love another person by purchasing flowers, candy, or jewelry. As we become...
JC ConwayMar 18, 20181 minMinutes of Mindfulness Series: Episode #6In this 6th episode, J.C. talks to his wife about what it would take to get her to start her own meditation practice and how comparing herse
JC ConwayMar 12, 20181 minMinutes of Mindfulness Series: Episode #5I am beyond proud to introduce episode #5 of our Minutes of Mindfulness Series!! In this episode, my Wife joins me to talk about what it'