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Leigh HurstAug 5, 20181 minMinutes of Mindfulness Series Episode #24: Mind Over Matter is What MattersHello everyone and THANK YOU for checking out today’s episode of the Minutes of Mindfulness Series. In todays 24thepisode JC talks about the
Leigh HurstMay 27, 20181 minMinutes of Mindfulness Series Episode #16: Write it Down, Watch it Happen!Happy Memorial Day weekend everyone! Check out this weeks episode of the Minutes of Mindfulness series! In this weeks show, JC teaches...
JC ConwayApr 4, 20184 minStop Trying to Win Meditation!Over the last 2+ years, I’ve found three things that have helped me keep meditation in perspective and keep me on track and consistent in my