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Tara Merrill
Jan 10, 20245 min read
Starting Over: The Power of Choosing to Begin Again: A new Lifestyle
There seems to be so much accumulated pressure in the air. A time for resolution, desires, wants, manifestations. Dreams for 2024. I...
268 views4 comments


Leigh Hurst
Feb 13, 20193 min read
Be Your Own Valentine
Welcome to a holiday that we are expected to show how much we love another person by purchasing flowers, candy, or jewelry. As we become...
106 views0 comments


Leigh Hurst
Dec 21, 20184 min read
Choosing Your Word For The Year
Many years ago I came up with the idea of making a conscious choice to choose your word for the year. As humans we are trained to set a...
223 views0 comments


Leigh Hurst
Mar 30, 20183 min read
Living Authentically through Mindfulness
“The privilege of a lifetime is to become who you truly are.” - Carl Jung Living authentically takes courage and it requires a deep...
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Leigh Hurst
Jan 28, 20185 min read
Our Three Choices
Have you ever noticed that the people who complain the most in life are usually the ones who get the short end of the stick? Why does it see
22 views0 comments


JC Conway
Nov 8, 20174 min read
Three Myths about Meditation
3 common misconceptions about meditation. This blog will help you alleviate your fears and guide you in starting your own mediation practice
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