Leigh HurstMar 16, 20183 minHolding space for the uncomfortable“The wound is the place where the Light enters you.” ― Rumi Mindfulness teaches us to be present and engaged in the moment, but how can...
JC ConwayJan 3, 20184 minHow to Make 2018 Your Best Year YetDitch your New Year's resolutions for intentions. Start 2018 with fresh perspective and a new intention. Learn how to harness the power
Leigh HurstApr 22, 20153 minOur Aging CommunityMany years ago when I began daydreaming about Awake & Aging I had lunch with a student. We spoke about how our younger aging society will...
Leigh HurstApr 20, 20153 minSpeak Truth To MeToday I held space for a healing session with a client who had ovarian cancer. Her numbers are elevated so we are working on sending...