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Minutes of Mindfulness Series Episode #35: WHY Aren’t You Taking Care of Yourself?


Why aren’t you taking care of yourself?

Don’t you realize how much is at stake?

Don’t you know your family and friends are counting on you?

It amazes me that so many people neglect their own health.

Why is that?

Why don’t we think we're worthy of self-care?

How come so many of us believe taking care of ourselves is a bad thing?

Well here’s the truth:

It’s NOT!

And in our 35th episode of the Minutes of Mindfulness Series, JC is going to convince you that you need to take care of yourself.

Do yourself a favor and take 3 minutes to watch this episode, because YOU (we all) need to hear it

Until Next time,

Many many blessings

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