Leigh HurstOct 23, 20193 minSpiritual Wellness ExpoPurposeful Living Healing Center at Spiritual Wellness Expo 2019 Volunteering at the Spiritual Wellness Expo in Reno this past weekend...
Leigh HurstDec 13, 20183 min5 Things You Should Know About Self-NeglectSelf-neglect is something we do every day without realizing it. Staying awake until midnight to make sure tomorrow is perfect for our...
Leigh HurstOct 9, 20174 minMy time in vipassana (silence)Learning to unplug from technology and live in vipassana (silence) learning to meditate and what mindfulness is