Leigh HurstSep 22, 20206 minAncestral HealingYou are neither a victim nor a victimizer –Your pain began with someone beyond you. Have you ever been stuck in a situation where you...
JC ConwayDec 17, 20181 minMinutes of Mindfulness Series Episode #43: How to Stay Mindful During the HolidaysHappy Holidays to you and your family! We sincerely hope your next few weeks are full of family, friends and special holiday memories!...
JC ConwayFeb 21, 20184 minLife's Greatest GiftBuddhism teaches us that nothing is permanent and nothing lasts forever. It also teaches us that suffering is a common human experience and
JC ConwayDec 10, 20175 minHow to Be Mindful with Your FamilyIn this article we teach you how to be present with your family during the holidays. Learn how to create better relationships for the holida