Leigh HurstMay 13, 20181 minMinutes of Mindfulness Series Episode #14: The Cure for Boredombeing bored can affect your ability to focus and can even make you unhappy? Learn how to stop boredom from finding its way into your medita
JC ConwayApr 4, 20184 minStop Trying to Win Meditation!Over the last 2+ years, I’ve found three things that have helped me keep meditation in perspective and keep me on track and consistent in my