Leigh HurstOct 28, 20181 minEpisode #36: A Meditator’s Struggle With TechnologyLet’s face it… We all have urges and it's likely that a lot of us struggle with an addiction to our phones. The phone rings and were...
JC ConwayFeb 28, 20184 minHow Social Media Makes Us Less MindfullWhat’s Stopping Us From Being Mindful: I’m sure we’ve all heard the study by now... You know, the one that states humans today have a...