#vlog | Purposeful Living

Minutes of Mindfulness Series Episode #41: Nothing last Forever: the value of embracing impermanence

Here today and gone tomorrow. This, is a fact of life Sometimes though, it’s hard to give things up because we are attached to them and...

Minutes of Mindfulness Series Episode #38: The Most Important Thing to Remember When You Meditate

Let’s face it, there is a lot to do when we meditate! There’s the counting of the breath, the noting when our mind wanders, the accepting...

Minutes of Mindfulness Series Episode #31: What’s Your Life Philosophy!?

Hello everyone and WELCOME to our 31stepisode of the Minutes of Mindfulness Series! This week’s episode was inspired Mr. Jim Rohn!! If you