JC ConwayJan 24, 20184 minHow To Handle Difficult Loved Ones With MindfulnessMost of us have to deal with the occasional “Debbie Downer.” Luckily for us, we tend to only encounter these negative people in the...
JC ConwayNov 15, 20175 min4 Reasons Why You Should Start Meditating TodayMuch has been written on the benefits of mediation. A simple Google search is sure to yield thousands of results, many of which are very app