We would love if you took 3 minutes to watch this video where JC explains just how lucky we are to be alive and why we need to take care of

Over the last 2+ years, I’ve found three things that have helped me keep meditation in perspective and keep me on track and consistent in my

Happy Sunday and Happy Easter! We hope you enjoyed a wonderful day with your family and loved ones!!! Today we present episode #8 of our...

Do you ever feel like your thoughts are scattered and unorganized? How can we live mindfully and intentionally? In this post we talk about t

Failure is a good thing!!! Bet they didn’t teach you that in school.