To my surprise, after doing a little research online, I found dozens of different anchors to test out during my next few sessions. After rea

We would love if you took 3 minutes to watch this video where JC explains just how lucky we are to be alive and why we need to take care of

The true power of meditation lies in the space that it creates between you and your thoughts. As you can see, the benefits of meditation are

How do you interpret “surrender?” What is the first word or phrase that comes to mind? It is a potent word that is embedded into various...