October 24, 2019

Purposeful Living Healing Center at Spiritual Wellness Expo 2019

Volunteering at the Spiritual Wellness Expo in Reno this past weekend was a wonderful experience filled with love and light. Since timing of the universe is so sacred, I learned so much from the hours spen...

December 14, 2018

Self-neglect is something we do every day without realizing it. Staying awake until midnight to make sure tomorrow is perfect for our kids, eating on-the-go, and stressing over things we can’t change are just part of today’s world. But it shouldn't be that way. If you...

October 9, 2017

Learning to unplug from technology and live in vipassana (silence) learning to meditate and what mindfulness is

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